Cook the veggie noodles for 3 to 5 minutes. Simply add a small amount of oil or butter to a sauté pan over medium-high heat. Sauteing is my favorite way to cook veggie noodles. Zucchini and butternut squash noodles cook up quickly in a saute pan. Pros: Handled spiralizers are inexpensive, small, and easy to store.Ĭons: Limited blades work best with smaller and softer veggies, like zucchini and summer squash. If you mostly want to make veggie zoodles from zucchini now and then, a handheld spiralizer might be the way to go. This type of spiralizer usually has one blade and will make one type of veggie noodle. Shop handheldĪ handheld model is perfect if you want a simple, inexpensive, reliable spiralizer. If you already have a Kitchenaid stand mixer, you might want to add on to your arsenal of tools and purchase the Kitchenaid spiralizer attachment. There are a lot of styles, features, and price ranges out there.
#Vegetable spiral noodles how to#
Zoodles curly fries cucumber ribbons How to buy the right spiralizerįinding the right spiralizer all depends on what your intentions are. Vegetables: Cucumber, beets, butternut squash, sweet potatoes, zucchini, jicama, white potatoes, and onions.Fruits: Apples, pears, and firm melons.Some of the best fruits and vegetables to use with a spiralizer are: It’s best used with firm fruits and vegetables. What you can make with your spiralizerĪ spiralizer uses a blade and spiralized slicing to slice fruits and veggies into long spiral noodles. 3) Versatile & easy to useĪ spiralizer can be used to make healthy raw salads and veggie chips. Using zoodles (vegetable noodles) is a healthy alternative to pasta and tastes fantastic with most traditional pasta sauce recipes.
1) It’s a time-saving kitchen toolĪ spiralizer will save you tons of time in the kitchen by cutting down on the time you need to prep veggies for recipes. Why you should own a spiralizerĪ spiralizer is a tool you need in your kitchen if you want to add healthy vegetables to your diet that you’ll actually want to eat. And to this day, I always use a spiralizer to make delicious recipes. To my surprise, veggie noodles were fantastic, and I haven’t looked back. However, when I discovered that a high-carb diet wasn’t the best for me, I tried a vegetable spiralizer and made a batch of zucchini noodles, topped with my favorite marinara and meatballs. It surprised me because I don’t usually like to eat “healthy” stand-ins for my favorite foods. I have to admit that I’m a huge fan of zoodles. What if you had a tool that made vegetable prep super fast and efficient and fun? We all know that upping your veggie game is easier said than done, and it takes time and effort to prep and cook vegetables.
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